Good Inside with Dr. Becky

I struggle with codependency. How do I raise my kids differently?

Episode Summary

<p>One of the best things we can do as parents is recognize the traits we need to repair in ourselves, so we don't unintentionally pass them on to our kids. If you grew up defining who you are based on other people's reactions, it can be hard to tune in to your own wants and needs. But it's never too late to change these patterns. In this episode, Dr. Becky hears from three parents with codependent tendencies working to show up differently for their children. She offers multiple strategies for rewiring your own codependence, while raising kids with a strong sense of self.<p/> <p/> <p/> Follow Dr. Becky on Instagram: <p/> Subscribe for weekly strategies and scripts: <p/> Learn more with Dr. Becky’s workshops: <p/> <p/> Today’s episode is brought to you by the following sponsors:<p/> <p/> FEED is an impact driven lifestyle brand on a mission to end childhood hunger. Every FEED purchase helps provide school meals to kids in need. Head to for an exclusive offer on your first purchase. <p/> Outschool has over 150,000 live interactive classes for kids. Go to and use the code GOODINSIDE to get $20 off your first class.